KTD-EQUIPT FITNESS

ONLINE PERSONAL TRAINING

About

Equipt Fitness-Ash Paterson

KTD Fitness-Katie Dearing

KTD- Equipt Fitness is an online personal training service where we deliver the right techniques and training styles tailored to suit your body and goals, including nutritional programmes, home workouts and gym programmes.

About

Nutrition

Nutrition is 80% of your bodies health.

We are here to provide you a nutrition plan that will fit your lifestyle and training. We work out your daily macros and present a plan that you require for your goals.

ONLINE PERSONAL TRAINING

We have variety of packages available.

Click book now for more details.

Testimonials

"Having Ashley as my personal trainer has been the best decision I have made.

I used to attend the gym regularly and thought I knew what I was doing, but that was until I decided to talk to Ashley and get some advice on my technique and some nutrition advice.

Ashley sat me down and we went through a food diary that I presented to him and my gym programme I put together myself.

Ashley helped me understand about my bad choices of food and the little knowledge for exercise and he also put it in simple term for me to fully understand for me to get the full benefit from start to finish.

3 months on and I'm fitter and more toned than I would of been just going at it alone, I'm still asking questions to learn more knowledge and build on the progressions I have made so far, I would highly recommend Ashley as a Personal Trainer and Nutritionist.

Paddy Gifford

"I have been attending the gym now for about two years and after the first month employed Katie as a “Personal Trainer” to achieve my goals. My body was out of shape due to lack of exercise and hotel life being part of the job requisite. I knew that I needed motivation to do regular gym workouts and selected Katie, as she had the right qualification and personality to suit my needs.

Katie has monitored my progress and nutritional needs and ensures that the goals I set are achievable. She is a bubbly character and we get on well, something that other gym attendees confirmed in conversations.

My physique has changed considerably in the last two years under the guidance of Katie and I always look forward to attending my gym sessions to continually improve.

I would highly recommend Katie as a Personal Trainer and Nutritionist; I will continue to use her skill to maintain my physique, as I will not allow the good work done to be wasted."

David Bland

"The awesome team and programmes at KTD-EQUIPT FITNESS are what i have to thank for getting me closer to my weight loss goals.

I started off with the mideset to simply lose weight but with the tips and coaching, i have realised that training and eating is about health, energy and enjoying the whole journey.

Taking on PT sessions with Ash has been a great decision, hes extremely encouraging. Its always a challenge but so worth it, his coaching has helped speed up my weight loss and increased my strength. Ash has also given me great eating tips and advice on things that i wouldn't have considered before which is awesome.

I highly recommend Ash as a personal trainer".

Joanne Shaw